3.6 Safe to install
Get ready to achieve your fitness goals with this incredible workout app! It's time to take a few minutes out of your day to work towards a flatter and leaner belly. You don't even need any equipment! Just utilize the power of your own body to exercise in the comfort of your own home.
This comprehensive app provides you with everything you need to make progress on your fitness journey:
- 30-day workout plans specifically designed to help you achieve those coveted six-pack abs
- Step-by-step instructions that gradually increase the intensity of your workouts, ensuring steady improvement
- An array of illustrated exercises that target your core muscles and promote effective results
- Voice feedback to guide you through each exercise and keep you motivated
- Detailed history tracking feature that allows you to monitor your progress over time
- Seamless integration with Apple Health, ensuring that all your fitness data stays organized in one convenient place
- This app not only helps you achieve a beautiful body, but a fit and healthy one as well.
Don't wait any longer - start your fitness journey today and transform your body with this amazing workout app!
Overview
Six Pack Abs in 30 Days. is a Freeware software in the category Home & Hobby developed by Axiom Mobile LLC.
The latest version of Six Pack Abs in 30 Days. is 3.6, released on 12/18/2024. It was initially added to our database on 10/25/2023.
Six Pack Abs in 30 Days. runs on the following operating systems: iOS.
Users of Six Pack Abs in 30 Days. gave it a rating of 5 out of 5 stars.
FAQ
What is 'Six Pack Abs in 30 Days'?
'Six Pack Abs in 30 Days' is a fitness program designed by Axiom Mobile LLC that aims to help users achieve visible abdominal muscles within a month through targeted workouts and nutrition guidance.
How does the program work?
The program combines a series of structured workout routines focusing on core exercises, along with nutritional advice to help reduce body fat and enhance muscle definition.
Is this program suitable for beginners?
Yes, the program includes modifications for various fitness levels, making it accessible for beginners as well as more advanced athletes.
What equipment do I need to complete the workouts?
Most workouts can be done with minimal equipment, such as a yoga mat, and some may require basic weights or resistance bands.
How many days a week do I need to work out?
The program typically recommends working out 5-6 times a week for optimal results, with a mix of strength training and cardio.
Are there any dietary restrictions I need to follow?
While there are no strict dietary restrictions, the program encourages healthy eating habits, emphasizing lean proteins, whole grains, fruits, and vegetables.
Can I still consume my favorite foods?
In moderation. The program promotes balanced eating, allowing occasional treats while focusing on overall dietary quality.
Is there a money-back guarantee?
Yes, Axiom Mobile LLC offers a satisfaction guarantee within a specified period; please refer to their policy for details.
Can I access the program on my mobile device?
Yes, the 'Six Pack Abs in 30 Days' program is designed to be accessed easily through mobile devices for convenience.
What if I miss a day of the program?
If you miss a day, don't worry. It's recommended to continue with the next scheduled workout and not to skip consecutive days for consistency.
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